Weigh In record (no journal entry) for 12 May 2021
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 54.88g | Prot: 126.90g | Carbs: 58.44g.
Breakfast: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Lunch: Radish, Shrimp. Dinner: Sparkling Wine, Nachos with Beef, Beans, Cheese and Sour Cream. more...
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steady weight
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jesuiskiki's Weight History
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