Weigh In record (no journal entry) for 12 May 2021
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74.9 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 73.24g | Prot: 64.77g | Carbs: 119.50g.
Breakfast: Heavy Cream, Butter , Oakrun Farm Bakery Plain English Muffin, No Name Mozzarella Shredded Cheese, Asparagus, Fried Egg. Lunch: Tim Hortons Cheese Tea Biscuit, Apples . Dinner: Cooked Asparagus (Fat Added in Cooking), Large Hamburger with Condiments and Vegetables . more...
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Losing 1.6 kg a Week
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jenibfit's Weight History
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