Weigh In record (no journal entry) for 12 May 2021
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55 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 46.74g | Prot: 53.40g | Carbs: 157.07g.
Breakfast: Kue, Mie Ayam. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Opor Ayam, Rempeyek, Kacang Sangrai Kering (dengan Garam), Tempe Mendoan, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Lontong, Wall's Asian Delight Durian. Snacks/Other: You C1000 Orange Water. more...
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Losing 1.8 kg a Week
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putriayumarisa's Weight History
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