Weigh In record (no journal entry) for 12 May 2021
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67.9 kg
Lost so far: 11.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 7.16g | Prot: 12.60g | Carbs: 121.11g.
Breakfast: Blueberries , Coffee with Cream and Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bob's Red Mill Organic Steel Cut Oats. more...
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Losing 2.9 kg a Week
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Lizzie11963's Weight History
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