Girlychic_43's Journal, 17 Jan 14

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Weigh In record (no journal entry) for 17 January 2014

98.0 kg Lost so far: 10.9 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2014:

598 kcal

Fat: 39.55g | Prot: 40.46g | Carbs: 15.84g. Breakfast: Polly-O 2% String Cheese. Lunch: Publix Sweet Relish, Richfood Large Grade A Eggs (Hard Boiled), Hellmann's Real Mayonnaise. Dinner: Scallions or Spring Onions, Kraft Miracle Whip Dressing, Hellmann's Real Mayonnaise, Kroger Diced Grilled Chicken Breast. Snacks/Other: Swiss Miss Sugar Free Hot Chocolate. more...

2505 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Girlychic_43's Journal, 17 Jan 14

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Girlychic_43's Weight History