Weigh In record (no journal entry) for 12 May 2021
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 107.95g | Prot: 93.01g | Carbs: 141.99g.
Breakfast: Gerblé Pavot Coco , Yaourt Nature (Lait Entier), Bonduelle Endives Vapeur, Huile d'Olive, Bavette de Boeuf, Celnat Graines de Chanvre, Vinaigrette, Tomates, Roquette (Rocket). Lunch: Sojade Framboise Passion, Auchan Chorizo Doux Espagnol, Auchan Gressins au Romarin, Boudin Noir. Dinner: Banane, Huile d'Olive, Riz Basmati (Cuit), Carrefour Pois Chiches. more...
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Gaining 2.8 kg a Week
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