Weigh In record (no journal entry) for 12 May 2021
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71.9 kg
Lost so far: 10.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 14.42g | Prot: 37.32g | Carbs: 66.65g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Pirkka Kevyt Maito, Taivalkosken Mylly Talkmuru. Lunch: Uunilohi, Tuorekurkku (Kuorineen), Kirsikkatomaatit, Anyday Nuts Dry Roasted Nut Mix. Dinner: Kiivi, Ehrmann Raikas & Rasvaton Maitorahka, Omena. Snacks/Other: Gefilus Piimä 1%. more...
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Losing 0.2 kg a Week
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mariia.tuhu's Weight History
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