Rig4dive's Journal, 12 May 21

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Weigh In record (no journal entry) for 12 May 2021

82.7 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

1356 kcal

Fat: 51.22g | Prot: 77.13g | Carbs: 153.37g. Breakfast: Great Value Light Greek Blueberry Yogurt, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Wawa Turkey Club Sandwich. Dinner: Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked). Snacks/Other: Honeycrisp Apples. more...

2027 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

steady weight

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Rig4dive's Weight History

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Rig4dive's Journal, 12 May 21

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Rig4dive's Weight History