Weigh In record (no journal entry) for 12 May 2021
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 31.91g | Prot: 81.22g | Carbs: 146.18g.
Breakfast: Pascual Leche Desnatada, Helios Mermelada Diet, Bimbo Pan Blanco, Caobon Cacao Soluble 0% Azúcares Añadidos. Lunch: Ybarra Judías Verdes Planas, Ligeresa Mayonesa, Salchichas de Pollo. Dinner: Carrefour Pimientos del Piquillo, Old El Paso Tortillas Integrales de Trigo , Pechuga de Pollo. Snacks/Other: Canela, Té Verde, Bicentury Tortitas de Arroz Integral, Plátano, Hacendado Frutos Rojos Congelados, Pascual Leche Desnatada. more...
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steady weight
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Silvia M.M's Weight History
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