Weigh In record (no journal entry) for 12 May 2021
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 7.78g | Prot: 7.54g | Carbs: 66.83g.
Breakfast: Шарлиз Зефир Ванильный, Овсяная Каша на Воде, Экомилк Масло Сливочное 82,5%, Сахар, Покровский Хлеб Сушки Крохотушки Ванильные. more...
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Losing 6.0 kg a Week
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Smolkoti's Weight History
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