Weigh In record (no journal entry) for 12 May 2021
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80 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 32.05g | Prot: 191.12g | Carbs: 138.75g.
Breakfast: Biotech USA Iso Whey Zero, Multivitaminico, Omega 3, Café. Lunch: Lentejas Cocidas. Dinner: Eatlean Queso Proteico, Campofrío Finissimas Jamón Cocido Extra, Bimbo Pan de Molde Natural 100% Integral, MRM Lacón en Tapas. Snacks/Other: Plátano, Naranjas, Plátano, Naranjas. more...
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Losing 2.8 kg a Week
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pablofdb's Weight History
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