Weigh In record (no journal entry) for 12 May 2021
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1916 kcal
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Fat: 124.01g | Prot: 68.71g | Carbs: 142.63g.
Breakfast: Albaricoques, Manzana Golden. Lunch: Chorizo, Tomate Frito, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado), Macarrones. Dinner: Aceite de Oliva Extra Virgen, Manzana Golden, Calabacín, Tortilla Francesa. Snacks/Other: Hacendado Aperitivo de Encurtidos, Casa Tarradellas Fuet, Piñones, Nueces, Manzana Golden. more...
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2228 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 23 hours and 35 minutes. more...
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Israel2527's Weight History
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