Weigh In record (no journal entry) for 17 January 2014
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169.0 kg
Lost so far: 16.1 kg.
Still to go: 78.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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225 kcal
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Fat: 12.00g | Prot: 9.00g | Carbs: 19.50g.
Breakfast: McDonald's Sausage Burrito. more...
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Losing 2.8 kg a Week
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