Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sniky78
Journal
12 May 21
sniky78's Journal, 12 May 21
sniky78's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2021
54.2 kg
Lost so far:
3.1 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2021:
1504 kcal
Fat: 67.20g | Prot: 53.80g | Carbs: 102.48g.
Lunch:
밥, 김밥천국 쫄면, 삼겹살구이.
Dinner:
농심 오징어칩, 호가든 호가든, 쥐포, 토마토.
Snacks/Other:
메가커피 아메리카노.
more...
1817 kcal
Exercise:
Hula Hoop - 30 minutes, Bicycling (slow) - 18/kph - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours.
more...
Losing 0.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sniky78's Weight History
View Complete History