Weigh In record (no journal entry) for 12 May 2021
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52.1 kg
Lost so far: 23.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 33.00g | Prot: 45.76g | Carbs: 115.71g.
Breakfast: Kerupuk Putih, Sun Kara Nata De Coco, Opor Ayam, Kering Tempe, Nasi Putih. Lunch: Kue Nastar. Dinner: Kerupuk Putih, Bamboe Sambal Goreng Ati, Kering Tempe, Opor Ayam, Ketupat. more...
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Losing 0.2 kg a Week
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ainaya9e's Weight History
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