Weigh In record (no journal entry) for 12 May 2021
|
51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 40.08g | Prot: 90.04g | Carbs: 143.87g.
Breakfast: WHY Perfect Cream al Pistacchio, Daily Life Go Nuts Caramello e Cioccolato , WHY Perfect Cream al Pistacchio, WHY Perfect Cream Biancociock, Conad Pane Low Carb. Lunch: Asparagi, Golfera Golfetta, Conad Pane Low Carb, Ca' Bianca Strozzapreti Pasta Fresca. Dinner: Hero Marmellata Light Ciliegie Nere, Casa Modena Salame Gran Magro, Melone, Golfera Golfetta, WHY Perfect Cream Nocciola, Molino Spadoni Pane Nero ai 7 Cereali. Snacks/Other: Albume d'uovo, Estathé Estathe Ice, Esselunga Pere Kaiser. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rmina1980's Weight History
|