Weigh In record (no journal entry) for 09 February 2011
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117.6 kg
Lost so far: 3.1 kg.
Still to go: 60.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2011:
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2015 kcal
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Fat: 80.97g | Prot: 123.69g | Carbs: 203.72g.
Breakfast: Whole Milk Mozzarella Cheese, sugar free oatmeal. Lunch: 5 sourdough pretzels, 5 cherry tomatoes, 2 tblsp buttermilk salad dressing, 2 cups lettuce, Oscar Mayor honey smoked white turkey, wonder bread. Dinner: oscar mayor honey smoked white turkey , great value lean cafe cheese pizza. Snacks/Other: fresh gourmet wonton strips wasabi ranch, oscar mayor honey smoked white turkey. more...
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3072 kcal
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Exercise:
Shopping - 15 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 21.6 kg a Week
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