Weigh In record (no journal entry) for 11 May 2021
|
103 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 27.59g | Prot: 47.47g | Carbs: 49.20g.
Breakfast: Derya Zeytinyağlı Ton Balığı, Salatalık, Domatesler, Torku Ayran, Süt, Bulgur Pilavı. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinanbabaaa's Weight History
|