Weigh In record (no journal entry) for 11 May 2021
|
59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 25.65g | Prot: 12.91g | Carbs: 80.56g.
Breakfast: Algida Conboo, Eti Form Bitter Çikolata Kaplı, Kaymak, Pide Ekmeği, Yoğurt, Karışık Yeşil Salata, Bulgur Pilavı. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|