Weigh In record (no journal entry) for 11 May 2021
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75.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 66.68g | Prot: 54.12g | Carbs: 189.31g.
Breakfast: Heavy Cream, 1% Fat Milk, Rogers Best Brown Sugar, Apples , Oatmeal. Lunch: Starbucks Lemon Cranberry Scone. Dinner: Thin Crust Pizza with Meat and Vegetables. more...
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Losing 3.5 kg a Week
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jenibfit's Weight History
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