Weigh In record (no journal entry) for 11 May 2021
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 39.98g | Prot: 69.70g | Carbs: 213.22g.
Breakfast: Queso Fresco, Papa Cocida, Huevo Cocido, Gatorade Gatorade. Lunch: Arroz Blanco, Habas Cocidas al Horno, Papa Cocida, Pechuga de Pollo Asado a la Parrilla o al Horno, Piña, Sandía, Sopa de Pollo con Fideos. Dinner: Arroz Chaufa. Snacks/Other: Panqueca de Avena. more...
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1614 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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licet1990's Weight History
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