lisica96dmitrievna's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

86.5 kg Lost so far: 5.2 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

593 kcal

Fat: 24.39g | Prot: 56.45g | Carbs: 39.50g. Breakfast: Dulano Hänchenbrust, Exquisa Sahnige, Leicht & Cross Mein Knusperbrot Vollkorn, Alpro Soya Haselnussmilch, Жареное Яйцо без Жира, Шампиньоны, Цукини. Snacks/Other: Layenberger High Protein Riegel Kokos-Mandel, Müller Müllermilch High Protein Coco-Schoko. more...

2473 kcal

Exercise: Boxing - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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lisica96dmitrievna's Journal, 11 May 21

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