Weigh In record (no journal entry) for 11 May 2021
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 45.87g | Prot: 59.66g | Carbs: 72.17g.
Lunch: Milbona High Protein Pudding Chocolate, Hacendado Anacardo Natural, Eco Cesta Semillas de Calabaza Bio, Deliplus Semillas de Lino Dorado, Hacendado Queso de Cabra Rulo, Lidl Frambuesas Congeladas, Escarola, Achicoria, Escarola o Lechuga Romana. Dinner: Vino Blanco de Mesa, Calamares Fritos, Salchichón, Mercadona Panecillo Pulga. Snacks/Other: Vino Tinto de Mesa. more...
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Losing 1.5 kg a Week
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