Weigh In record (no journal entry) for 11 May 2021
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89.6 kg
Lost so far: 3.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 47.87g | Prot: 44.73g | Carbs: 216.70g.
Breakfast: Croissant, Mulino Bianco Focaccelle con Olio Extravergine di Oliva, Caffè Zuccherato. Lunch: Pomodori Ciliegini, Mozzarella, Barilla Pasta. Dinner: Zucchine Fritte, Fiori di Zucca, Avocado, Pomodori, Frisella. more...
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2653 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Dardanelli's Weight History
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