Weigh In record (no journal entry) for 11 May 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
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520 kcal
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Fat: 12.01g | Prot: 38.36g | Carbs: 62.13g.
Breakfast: Lidl Bułka Grahamka, Pomidory, Ogórek Kwaszony, Jajko na Twardo. Lunch: Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Czerwona Papryka, Lidl Kajzerka Wieloziarnista. Dinner: Pilos Skyr Malina. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.7 kg a Week
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