Weigh In record (no journal entry) for 11 May 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 35.23g | Prot: 196.76g | Carbs: 327.13g.
Breakfast: Lindt Excellence Peperoncino, Kiwi, Vivo Meglio Soyadrink Cacao, Milbona Dessert Proteico Pesca e Arancia, Lidl Avena. Lunch: Banana, Trota Iridea Salmonata (da Allevamento), Riso Bianco. Dinner: Spigola, Tre Mulini Farfalle Integrali . Snacks/Other: La Bottega del Gusto Bresaola Punta d'anca, Tre Mulini Pane di Segale. more...
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Gaining 4.9 kg a Week
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Lu.Ca.82's Weight History
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