Weigh In record (no journal entry) for 11 May 2021
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103 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 50.80g | Prot: 25.90g | Carbs: 105.50g.
Breakfast: 味の素 アミノバイタル ゼリー リフレッシュチャージ. Lunch: キッコーマン 特濃調整豆乳, 大塚製薬 カロリーメイト チーズ味. Snacks/Other: 大塚製薬 カロリーメイト メープル味. more...
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Losing 3.5 kg a Week
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sasanishiki99's Weight History
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