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Matty_7
Journal
10 May 21
Matty_7's Journal, 10 May 21
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Weigh In record (no journal entry) for 10 May 2021
51.6 kg
Lost so far:
13.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
1219 kcal
Fat: 66.60g | Prot: 15.35g | Carbs: 142.31g.
Lunch:
Hoffmann Puré de Papas.
Dinner:
Arcor Bon o Bon, Milka Chocolate Con Leche , Milka Chocolate Blanco.
Snacks/Other:
Manzana.
more...
1745 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Matty_7's Weight History
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