Weigh In record (no journal entry) for 11 May 2021
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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729 kcal
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Fat: 22.97g | Prot: 74.63g | Carbs: 51.23g.
Breakfast: Yeşil Biber, Tam Yağlı Sade Yoğurt, Kellogg's Yulaf Ezmesi, Sürülmelik Peynir. Dinner: Zeytin, Karışık Yeşil Salata, Tavuk Ciğeri. Snacks/Other: Çiğ Sebze. more...
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Ketofaji's Weight History
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