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Netto bangun tidur pagi
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97.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 96.54g | Prot: 58.86g | Carbs: 289.44g.
Breakfast: Bihun (Dimasak), Wortel Dimasak, Bakso Daging Sapi, Tempe Goreng Tepung, Indomie Rasa Ayam Bawang. Lunch: Bango Kecap Manis, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih Dimasak , Bawang Bombay, Jahe, Kunyit, Kacang Kemiri, Cabai Merah atau Rawit, Royco Royco Ayam, Gula Pasir, Daun Bawang, Kemangi. Dinner: SuperIndo Kerupuk Seblak, Nasi Putih, Pepes Ikan Mas. Snacks/Other: Nutrijell Puding Susu Strawberry, Brownies, Keripik Pisang, Jeruk Nipis, Jeruk. more...
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steady weight
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Realitaan's Weight History
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