Weigh In record (no journal entry) for 10 May 2021
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70.9 kg
Lost so far: 9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 13.59g | Prot: 23.28g | Carbs: 45.76g.
Breakfast: Trader Joe's Non-Dairy Oat Beverage, Almonds , Homemade Granola, Mangos , Chobani Complete - Vanilla. more...
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Gaining 1.3 kg a Week
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