Weigh In record (no journal entry) for 10 May 2021
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 75.88g | Prot: 159.02g | Carbs: 161.40g.
Breakfast: Mendicrim Queso Cremoso Light, Lactal Pan Salvado, Azúcar, La Serenísima Leche Descremada, Café. Lunch: Milanesa de Carne al Horno. Dinner: Milanesa de Carne al Horno, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Queso Feta, Lactal Pan Salvado, Azúcar, La Tranquera Mate Cocido. more...
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Losing 0.4 kg a Week
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Lucas0392's Weight History
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