Weigh In record (no journal entry) for 10 May 2021
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 51.00g | Prot: 63.27g | Carbs: 109.31g.
Breakfast: 1% Fat Milk, Heavy Cream, Raisin Bran. Lunch: Tomato Catsup, No Name Mozzarella Shredded Cheese, Fried Egg, Asparagus . Dinner: Cooked Asparagus (Fat Added in Cooking), Kirkland Signature Spiral Sliced Ham. Snacks/Other: Chapman's Premium Ice Cream - Caramel Praline. more...
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Gaining 6.0 kg a Week
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jenibfit's Weight History
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