Weigh In record (no journal entry) for 10 May 2021
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 75.07g | Prot: 143.10g | Carbs: 81.16g.
Breakfast: San Daniele Prosciutto, Cucumber Salad with Vinegar, Cucumber (with Peel) , Radish. Lunch: Reko Pizzelle, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Beef Stir Fry, P90X Beef & Broccoli Stir Fry. more...
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Losing 0.7 kg a Week
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jesuiskiki's Weight History
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