Weigh In record (no journal entry) for 10 May 2021
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83.1 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 31.65g | Prot: 98.69g | Carbs: 173.35g.
Breakfast: Nopales, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Aros de Cebolla (Rebozados y Fritos), Neptuno Filete de Pescado Empanizado , Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco, Lechuga. Snacks/Other: La Fuente Bisquet Integral con Pasas y Nuez, Mangos, Fresas, AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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