Weigh In record (no journal entry) for 10 May 2021
|
53.8 kg
Lost so far: 10.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 74.71g | Prot: 49.75g | Carbs: 49.84g.
Breakfast: Piatnica Сыр Мягкий Сливочный Twoj Smak, Своя Линия Семга Слабосоленая , Pema Хліб Житній Цільнозерновий . Lunch: Жареное Яйцо. Dinner: Власна Марка Насіння Соняшника Солоне. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|