Weigh In record (no journal entry) for 10 May 2021
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45.6 kg
Lost so far: 0.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 24.80g | Prot: 51.00g | Carbs: 43.00g.
Lunch: 하림 블랙페퍼 닭가슴살. Dinner: 오뚜기 오즈키친 스프카레. Snacks/Other: 매일유업 바리스타 룰스 플라넬 드립 라떼. more...
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Losing 1.4 kg a Week
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xiaohuo521's Weight History
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