Weigh In record (no journal entry) for 10 May 2021
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79.2 kg
Lost so far: 13.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 44.54g | Prot: 46.48g | Carbs: 139.36g.
Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Orville Redenbacher's Buttery Popcorn, Kiwi Fruit, Watermelon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Cooked Asparagus (Fat Added in Cooking), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Tim Hortons Steeped Tea with Cream (Large). more...
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Gaining 0.3 kg a Week
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angemiller1969's Weight History
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