Rig4dive's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

82.6 kg Lost so far: 0.0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1114 kcal

Fat: 27.47g | Prot: 72.72g | Carbs: 148.12g. Breakfast: Great Value Light Greek Blueberry Yogurt, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Wawa Roast Beef Hoagie. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Honeycrisp Apples. more...

2021 kcal

Exercise: Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 56 minutes. more...

steady weight

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Rig4dive's Journal, 10 May 21

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Rig4dive's Weight History