fit nur bilge's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

74 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 May 2021:

1001 kcal

Fat: 51.35g | Prot: 35.55g | Carbs: 104.32g. Breakfast: Sütaş Süzme Peynir, Kırmızı Domates, Salatalık (Kabuklu), Tam Buğday Ekmeği, Yumurta. Lunch: Kırmızı Lezzetli Elma, Nestle Nesfit Çikolatalı, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Kabak Yemeği. more...

2036 kcal

Exercise: P90X - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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fit nur bilge's Journal, 10 May 21

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fit nur bilge's Weight History