Weigh In record (no journal entry) for 10 May 2021
|
93.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 50.79g | Prot: 101.29g | Carbs: 141.77g.
Breakfast: Помидоры, Изюм, Amiran Молоко 3,2%, Яйцо, Овсяные Хлопья. Lunch: Сливочное Масло, Морковь, Кабачок, Bravolli Чечевица Красная, Индейка. Dinner: Яйцо, Котлета Говяжья. Snacks/Other: Помидоры, Edgar Лаваш без Дрожжей, Куриная Грудка. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YelenaKhass's Weight History
|