Weigh In record (no journal entry) for 10 May 2021
|
69.6 kg
Lost so far: 8.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 85.35g | Prot: 83.91g | Carbs: 170.37g.
Breakfast: REWE Serranoschinken, REWE Kassler, Gekochtes Ei, Bedford Saltufo, Maitrefromager Peyrigoux, Lätta Halbfettmargarine, Harry Weizenmischbrot, Milbona H-Milch 1,5% Fett. Lunch: McDonald's Big Vegan TS, McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß). Dinner: DM Bio Beeren Müsli, Alpro Soya Ungesüßt. Snacks/Other: Ja! Cashewkerne. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|