Weigh In record (no journal entry) for 10 May 2021
|
78.6 kg
Lost so far: 31.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 41.52g | Prot: 67.52g | Carbs: 73.93g.
Lunch: Metro Rinder-Tatar, Lidl Dinkelbursche. Dinner: Knorr Rahm Soße, Basmati-Reis (Gekocht), Frikadelle. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|