Weigh In record (no journal entry) for 10 May 2021
|
67.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 37.09g | Prot: 63.13g | Carbs: 143.01g.
Dinner: Kobe Boncabe Lv 15, Champ Jumbo Sausage, Nasi Goreng Ayam. Snacks/Other: Dimsum, Vegeta Scrubber, Roma Marie Gold, Kastengel, Kue Nastar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gitashinga's Weight History
|