Weigh In record (no journal entry) for 10 May 2021
|
85.9 kg
Lost so far: 11.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 69.95g | Prot: 46.88g | Carbs: 184.66g.
Breakfast: Peanut Brittle, Iced Tea, Peach, Bacon and Cheese Sandwich with Spread, Rejuve U Glow, Coffee with Sugar. Lunch: Bakwan. Dinner: Grilled Chicken, White Rice (Glutinous, Cooked) . Snacks/Other: Otsuka Oronamin C. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitriretnowulansari's Weight History
|