Weigh In record (no journal entry) for 09 May 2021
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58 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 71.35g | Prot: 77.14g | Carbs: 51.20g.
Breakfast: Mr. Lucky Palitos de Apio Orgánico , Zanahoria Rallada Cruda Smae, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Lunch: Agua, Sal, Chile Jalapeño, Tomate Verde, Mangos. Dinner: a de Coco Alimento Líquido de Coco , Pay de Queso, Sabritas Chicharron de Cerdo , Milanesa Empalizada Smae . more...
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Losing 0.4 kg a Week
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