Weigh In record (no journal entry) for 09 May 2021
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 36.30g | Prot: 31.02g | Carbs: 78.74g.
Dinner: Ayran Çorbası, Sulu Köfte. Snacks/Other: Şekersiz Türk Kahvesi, Çikolata, Muz, Pınar Kefir, Eti Lifalif Kuruyemişli Yulaf Bar. more...
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Losing 4.4 kg a Week
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firdevssns's Weight History
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