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EbubeP
Journal
09 May 21
EbubeP's Journal, 09 May 21
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May 9, I currently weight 68kg ....my goal weight is 50kg
68 kg
Lost so far:
2.5 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2021:
304 kcal
Fat: 2.21g | Prot: 25.82g | Carbs: 42.95g.
Breakfast:
Fish, Spaghetti.
more...
1740 kcal
Exercise:
Jumping Jacks (Star Jumps) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 8.8 kg a Week
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EbubeP's Weight History
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