Weigh In record (no journal entry) for 09 May 2021
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42.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 28.33g | Prot: 98.72g | Carbs: 66.86g.
Breakfast: Bread Slices, Fried Egg, Young Green Onions, Muscle Pharm Combat Powder - Chocolate Milk. Lunch: Kirkland Signature Steak Strips, Oranges , Cauliflower Rice, Egg White , Corn, Salmon, Green Snap Beans , Chicken Wing. Dinner: Muscle Pharm Combat Protein Powder. more...
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Losing 1.4 kg a Week
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Grace970135's Weight History
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