Weigh In record (no journal entry) for 07 May 2021
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42.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 57.67g | Prot: 124.79g | Carbs: 89.00g.
Breakfast: Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Corn, Babybel Light, Superior Natural Unsweetened Soy Drink, Beets , Hidden Valley Light Ranch Dressing, Boiled Egg, Cucumber, Muscle Pharm Combat Protein Powder. Lunch: 家樂福 虱目魚肚, Uncle T Food Fish Snack, Taiwan Roasted Daggertooth Pike-Conger (Eel), Quinoa , Fish Ball, T&T Crispy Shredded Dried Pork Floss, Chinese Cabbage (Bok-Choy, Pak-Choi) , Salmon, Taiwan Taiwanese Edamame, Chinese Cabbage (Bok-Choy, Pak-Choi) , Salmon, Taiwan Taiwanese Edamame. Dinner: Egg. Snacks/Other: Plain Waffles . more...
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steady weight
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Grace970135's Weight History
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